Community Health and Wellbeing

Supporting Healthier Lives in Our Community

Our Community Health and Wellbeing programme helps people understand their health, identify possible concerns early and access appropriate support.

We provide welcoming and accessible health activities for individuals and families across Barking and Dagenham, Redbridge, Havering, Newham and communities surrounding Chadwell Heath.

3 John 1:2 “Dear friend, I pray that you may enjoy good health and that all may go well with you.”

What We Provide

Depending on the programme and available resources, our community health sessions may include:

Blood-pressure checks
Blood-glucose checks
Weight and Body Mass Index measurements
General health and wellbeing information
Healthy eating and active-living guidance
Emotional and mental wellbeing awareness
Information about preventing long-term health conditions
Signposting to GPs, pharmacies and other local services
Opportunities to speak with trained health personnel

Our aim is to help people become more aware of their health and encourage them to take positive, realistic steps towards healthier living.

Why Health Checks Matter

Some health conditions can develop without clear symptoms. High blood pressure and raised blood-glucose levels, for example, may not always be immediately noticeable.

A simple community health check can help someone become aware of a possible concern and encourage them to seek further advice from an appropriate healthcare professional.

Our checks are for awareness and early identification only. They do not provide a medical diagnosis or replace an appointment with a GP or other qualified healthcare professional.

Reducing Health Inequalities

We recognise that not everyone has the same access to health information and services. Language barriers, financial pressures, social isolation, cultural concerns and uncertainty about where to seek help can prevent people from receiving support.

Our programme brings basic health information and checks into a familiar community setting. We provide support in a friendly, respectful and non-judgemental way.

Everyone is welcome, irrespective of religion, race, gender, disability or background. You do not need to be a member of RCCG Rock of Redemption to attend.

Health and Wellbeing Activities

Alongside health checks, our programme may include:

Health-awareness talks
Healthy cooking and nutrition sessions
Physical activity and movement sessions
Mental wellbeing conversations
Family health activities
Information about local health services
Community wellbeing events
Support for older people and those at risk of isolation

Activities are designed to be practical, understandable and relevant to everyday life.

Your Privacy and Dignity

We treat every participant with dignity, sensitivity and respect. Personal health conversations and checks are conducted as privately as the setting allows. Participants are free to decline any check or activity. Where a result suggests that further attention may be needed, the person will be encouraged to contact an appropriate healthcare professional.

When Are Sessions Held?

Community Health and Wellbeing sessions are organised at different times throughout the year. Dates, available checks and registration details are announced in advance. Some sessions may require booking, while others may be available on a walk-in basis.

Work With Us

We welcome partnerships with:

Healthcare professionals
NHS and public-health teams
Pharmacies and GP practices
Local authorities
Charities and community organisations
Qualified health and wellbeing volunteers
Businesses wishing to support community health

Partners can support the programme by providing professional expertise, equipment, educational materials, volunteers or financial assistance.

Take a Step Towards Better Health

Whether you want a basic health check, reliable information or encouragement to make healthier choices, our Community Health and Wellbeing programme is here to support you.

1 Corinthians 6:19 “Do you not know that your bodies are temples of the Holy Spirit?”

Your health matters. Take time to understand it, care for it and seek professional help whenever you need it.

Helath-image

22/07/2026

Hello and welcome to our church. If you are a new visitor, we have a page for you to get to know us and learn more about planning a visit.
Click here to see more.

Visitors click here.

Planning your Visit

A Warm Hello

The following information is specifically for those planning a visit, so that you know, beforehand, what to expect on a Sunday morning.

Where and When

We meet at the Church Building (details here) for our Sunday Service starting at 12 Noon. For your first visit, we recommend arriving 10-15 minutes early to ensure you get a parking space and find somewhere to sit before the service begins. When you arrive, you should be greeted by someone on our Welcome Team who will be wearing a Welcome lanyard.

We serve tea, coffee, and biscuits from 10:30 to 11:30 a.m. before the service begins. This is a great way to meet people or simply take time to find your bearings. All refreshments are free.

Accessibility: There is wheelchair access and a sound loop for anyone who needs it. Please let one of the Welcome Team know when you arrive, and they will help you get set up. There are disabled toilets in the main foyer.

Our Service

The main service begins at 12pm with a warm welcome from one of our team members. Then follows a time of sung worship led by our choir. We typically have 2 or 3 songs lasting approximately 20 minutes. Sometimes a person might pray out loud or read a small passage from the bible. Sometimes people share things that they believe God is saying to the whole church family. This might seem strange the first time you hear it but it’s all part of our connecting with God. We then share news and notices, usually about what’s going on in the life of the church. One of our leaders will then give a sermon that is bible based and that we can apply to our everyday life. We then finish with a final worship song. Sometimes there is an opportunity to receive prayer at the end of the service.

images: Services

What about my kids?

We have a great programme lined up for kids of all ages:

Creche (0 months to 3 years). Children under 6 months are welcome but must be accompanied by their parent/grown-up at all times.
Livewires (3-7 years)
Encounter (7-11 years)
Katalyst (11-15 years)
Youth And Young Adults (YAYA) (15+ years) Stay in service.

Children stay with their parent or grown-up at the start of the service for the welcome, songs and notices. We really value worshipping God all together as a family. At the end of the notices someone will announce that it’s time for the younger members to go to their various groups. You will need to go with your children to their groups and register them as part of our child safety policy. Whilst you are dropping your kids off at their groups, we pause to take time to chat to someone sitting near or next to us, giving folk a chance to come back before the sermon begins.

The kids group activities vary depending on the age but usually there is a friendly welcome, bible stories, testimonies, praying, music, craft, drama, fun games and free play. Please pick your children up as soon as the service finishes.

Getting Connected

Small Groups

While Sundays are a great way to meet new people, it is often in smaller gatherings that you can really get to know someone. Being part of one of our small groups allows you to make new friends, share together and support each other. We have a variety of groups that meet throughout the week, some afternoons and some evenings. Check out Small Groups and see if there’s one that you could join, or we can put you in touch with a small group leader who will be more than happy to invite you along to their group.

Serving and Volunteering

If you want to get involved in the life of the church and help us make Sundays run smoothly, you can sign up to serve on a team.

Other Ministries

We also run the following ministries:

Men's Ministries
Women's Ministries
Night Shelter
Foodbank

Get in touch with us to plan your visit

If you would like to come and visit the church beforehand you are more than welcome! Get in touch and we can arrange a time that suits you.

Name:

Telephone:

Email Address:
Comments / Questions or anything you would like to say?

Next, we will contact you by email to say hello and help arrange anything necessary for your visit.

Leadership


Pastor Yemi Kuku		Pastor Ola Kuku
Yemi Kuku is the Pastor in Charge of Rock of Redemption Chadwell Heath, Essex, United Kingdom. He is a trained Chartered Engineer who studied Electronics / Computer Engineering and later earned his Master's Degree in Mobile Computing and Communications from the University of Greenwich, UK. He has positively affected community lives physically and spiritually by saving souls and holds an Advanced Diploma in Ministry.		Pastor Ola Kuku is a dedicated professional with a strong microbiology and food safety background. She is committed to her faith and community and holds an Advanced Diploma in Ministry, which complements her role as a counsellor. Her compassionate approach and ability to connect with individuals on a personal level make her an invaluable resource for those seeking guidance and support.

We hope that whoever you are, you will feel at home at our church.

Best Wishes

Yemi & Ola Kuku